How to Specify a Sauna

Description

An educational guide on how to build and use a sauna properly, to show how to get the most from a Finnish sauna, and finally to publicise the wide range of health benefits frequent sauna use brings.

By the end of the CPD you should have a greater understanding of:

• How to specify a functional and enjoyable sauna
• The importance of correct ventilation and insulation
• The importance of bench heights and layout
• How to use sauna correctly for health and wellbeing
• The maintenance requirements of a sauna and it's equipment.